Elven bread

Elven bread, or elf-bread, was a highly nutritional bread produced in Evermeet. It was available for purchase through Aurora's Whole Realms Catalogue.

Description
Elven bread was fine-grained, light and sweet —more so than any other bread available in Faerûn. Besides its fine taste, it was also extremely nourishing, and provided twice the nutritional value of iron rations with only half the weight. It had a very long shelf-life.

Reputation
Eating too much elven bread was thought to make people fat.

It was also rumored that an Elven bread-based diet played a role in Elminster's longevity.

Appearances

 * Player's Guide to the Forgotten Realms Campaign
 * Murder in Cormyr (mentioned only)
 * War in Tethyr (mentioned only)