Manual of quickness of action

A manual of quickness of action was a powerful magical tome that could make the attentive reader more agile and dextrous.

Powers
One who studied the text found detailed instructions for physical exercises and recipes for medicinal unguents that could be read and memorized in three days, at which point it disappeared. If these practices were applied dutifully for one month, the user found their quickness and dexterity much improved.

History

 * The book-collecting lich Adzerak held a manual in his library collection at Barrenstone.