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A manual of gainful exercise was a magical book that contained exercises and enchantments designed to supernaturally increase its reader's strength.[1]

Description[]

Manuals of gainful exercise were thick books that contained fitness exercises and diet suggestions.[1][2]

Powers[]

Charged within the book's words was a powerful magical enchantment. If the reader completed the book within a period of 6 days, an activity that required a total of 48 hours of reading, the reader was endowed with a substantial improvement to physical might, including the ability to further extend it beyond natural capabilities.[1][2]

Once the book was fully read, it spent its magical power and became an ordinary book.[2] However, the book recharged its power after one century.[1]

Notable Owners[]

The githyanki knight Al'chaia, who led a detachment of githyanki inhabiting Stardock in the Year of Three Ships Sailing, 1492 DR,[note 1] owned a manual of gainful exercise and a tome of clear thought that she had falsely promised to share with her most accomplished soldiers.[3]

Appendix[]

See Also[]

Notes[]

  1. Canon material does not provide a year for the events described in Waterdeep: Dragon Heist, but Christopher Perkins answered a question via Twitter and stated the year was 1492 DR. Corroborating this, Dragon Heist page 20 refers to events of Death Masks (set in 1491 DR) as being "last year". Unless a canon source contradicts this assertion, this wiki will use 1492 DR for events related to this sourcebook and Waterdeep: Dungeon of the Mad Mage (which is referenced on pages 5 and 98 of Dragon Heist).

Appearances[]

Adventures
Waterdeep: Dungeon of the Mad Mage
Video Games
Dungeon HackBaldur's Gate

External Links[]

References[]

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